Nervous System Regulation:
move from freeze and fawn to ease and love in your body

If you are a woman who fawns a lot, meaning you act like everything is okay even when it’s not, you are probably experiencing a lot of confusion in your body and life.

And because of the culture we are coming out of, every woman has some freeze in her system.

Places she can’t access and doesn’t even know are frozen.

Signs that you are in a freeze defense strategy:

You feel stuck.

You feel numb or ambivalent.

You are often confused and have a hard time making a decision or finding clarity.

You can’t feel your heart or certain emotions easily like love or joy.

Fawning creates radical misalignment in your life. It takes courage to learn how to move from fawning into revealing the truth of your heart.

It takes feeling safe. It takes practice and permission to share and expose all the things that you are probably most afraid to show.